Physical – Daily Activities – CKD Care

physical

physical > Daily Activities

Got Any Questions?

Feel free to reach out and chat with us!

Physical

In the Physical Domain, the sociodemographics that were moderately correlated were educational attainment and occupational status. These two factors had a stronger relationship to physical quality of life (QoL) compared to the other variables, which showed only weak correlations.

Educational attainment and Occupational status correlated moderately to the physical domain. Educational attainment is linked to physical quality of life, with higher levels of education often leading to better physical well-being. This stems from improved health literacy, greater access to resources, and informed decision-making regarding lifestyle and treatment. Educated individuals are more effective at managing health conditions like Chronic Kidney Disease (CKD), adhering to treatment, and maintaining healthier routines. Occupational status underscores the positive impact of employment on their well-being. Stable jobs enhance access to healthcare, financial security, and structured routines, all contributing to better health outcomes.

Daily Activities

Daily activities refer to routine tasks like eating, dressing, bathing, and grooming that are essential for self-care and independence.

General Interventions

(For age, sex, marital status, household income, comorbidities)

Set daily reminders or checklists to structure your day

This reduces mental fatigue and supports consistency.

Maintain proper nutrition, stay hydrated, get enough rest, and avoid smoking and drinking.

Many of these factors may be amenable to modification, thus reducing risk factors and promoting health

Break tasks into smaller parts with rests in between

Makes daily responsibilities feel more manageable.

Plan activities during times of peak energy

Helps maximize productivity and reduce fatigue, allowing patients to perform essential tasks more efficiently and comfortably.

Educational Attainment-Based

Use color-coded daily activity charts

Helps you easily understand and follow daily tasks, especially those with limited literacy or cognitive fatigue.

Example: “We use red for rest, green for chores, and yellow for free time.”

Do journaling and mindfulness-based activity planning

Promotes self-awareness and intentional scheduling, leading to better energy and symptom management.

Example: Create a weekly planner to align activities with energy levels

Have visual flashcards for daily routines with simple icons.

Supports quick recognition and recall of routines, making daily activities more manageable and accessible.

Example: A sun icon for “take meds,” a plate icon for “eat lunch.”

Learn time-blocking methods using clocks or timers.

Helps you balance activity and rest, preventing exhaustion and improving task efficiency.

Example: 10 minutes activity, 5 minutes rest.

Occupational Status-Based: Employed

Integrate wellness routines into work breaks

Helps reduce stress, restore energy, and improve focus throughout the day.

Example: Use 15-minute breaks to do light breathing or stretching.

Have digital calendars with gentle alerts

Helps balance dialysis, work, and daily care

Occupational Status-Based: Unemployed

Build structured home routines for predictability

Provides consistency and stability, which can enhance time management and overall well-being for patients.

Example: Set regular times for meals, rest, and social interaction.