Psychological

psychological > Self-Esteem

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In the Psychological Domain, the sociodemographics that were moderately correlated were educational attainment and occupational status. These two factors had a stronger relationship to psychological quality of life (QoL) compared to the other variables, which showed only weak correlations.

Individuals with higher education or stable, fulfilling work are better equipped to handle the emotional challenges of long-term treatment. Education can improve health literacy and self-confidence, while meaningful work provides structure, social connection, and a sense of purpose. Together, these factors play a powerful role in helping patients maintain a positive mindset and emotional resilience throughout their treatment journey.

Self-Esteem

Self-Esteem refers to how much you value yourself

General Interventions

(For age, sex, marital status, household income, comorbidities)

You should acknowledge and celebrate your strengths

Reflect on your accomplishments and positive attributes to build self-worth.

You should avoid negative comparisons with others

Focus on your own journey and progress instead of comparing yourself to others

You should practice self-compassion

Treat yourself with kindness and patience, just as you would a close friend going through similar struggles.

Educational Attainment-Based: Lower Formal Education

You should focus on small, manageable successes to build your confidence and self-esteem.

Every small achievement counts towards improving how you view yourself.

You are encouraged to ask for help when needed

Asking for assistance can help you feel empowered and more confident.

You should surround yourself with positive influences

Being around supportive people helps you feel better about yourself.

Educational Attainment-Based: Higher Formal Education

You should engage in activities that make you feel accomplished and proud.

Take on tasks that bring out your strengths, whether in your personal or professional life, to enhance self-esteem.

You should reflect on past successes to remind yourself of your abilities and the challenges you’ve overcome.

Acknowledging your progress fosters a healthy sense of self-worth.

You should seek feedback from trusted individuals to help you recognize your strengths and areas for improvement.

Constructive feedback helps you grow and feel more confident in your abilities.

Occupational Status-Based: Unemployed

You should volunteer or participate in community activities

Helping others can remind you of your abilities and boost self-esteem.

You are encouraged to create a daily routine to give your day structure and boost your confidence.

Having a plan and accomplishing daily tasks reinforces a positive sense of self.

You should take care of your mental and physical health by eating well, staying active, and practicing mindfulness.

Taking care of yourself helps you feel more capable and boosts self-esteem.

Occupational Status-Based: Employed

You should recognize and acknowledge your professional contributions

Reflect on the value you bring to your workplace to reinforce your self-worth.

You should set personal and professional goals

Reaching these goals will help you feel more confident in your abilities.

You should ask for support from colleagues or supervisors

Support from others can reinforce your confidence and self-esteem.